Holistic Wellness

Holistic wellness is an integrative approach to counselling drawing on a range of theories and techniques and considerate of all aspects of a person’s being e.g. mental, emotional, physical, spiritual and social aspects. It is based on a person-centred approach which holds the belief that everyone carries within them the ability to make decisions and resolve issues in a way most relevant to their unique personal circumstances. The counselling relationship provides support and guidance for exploration and discovery, offering you an opportunity to explore your circumstances and your thoughts, feelings, behaviours, hopes and desires and discover your own resourcefulness for initiating change and healing. The primary focus is on the HERE AND NOW, that is, what you are experiencing in the present moment in relation to your current challenges.

We look to our mind to change our state of consciousness. We ask it how can I feel better? We try to fix our state of consciousness by thinking about our state as if it’s a problem to be solved by the mind. “What do I need to think or understand or do to feel better?” we ask ourselves. And we listen to the egoic mind’s advice, when it is the problem, not the solution. Looking to the egoic mind for the solution is looking in the wrong place. What we’re looking for can only be found by being present in the moment.

Can we choose to be joyful, free of fear and worry? Can we remain unaffected by circumstances?  And what about letting go of deeply inflicted hurt, pain, grief and grudges ?

Would that not mean cheaply letting go off the hook someone who deserves to be punished? Can we choose our emotional balance/wellness ? 

Let yourself be introduced to peace and calmness within self, away from all the temporary happiness and sadness which is either object, situation or people  dependent.

Why search for reason to feel happy or laugh ?Let us come out of the vicious cycle of being sad, bad and mad and feel rejuvenated and always in a state of high. Let fun, joy, bliss, laughter happens moment to moment. Instead of planning all the time how to live life, let us live life. This happens only by giving time to inner self on a daily basis.                                                        

We  offer various ways for inner wellness and growth namely :

GRATITUDE

GIVING

ACCEPTANCE

LOVE

CELEBRATION

FORGIVENESS

CONNECTION

COMMITMENT

COMPLETION

BALANCE

FEELINGS 

WISDOM

ENRICHMENT

ABUNDANCE

SILENCE

MEDITATION

DISCIPLINE

SEWA

PURPOSE

LARGER SELF

BEING GROUNDED

BEING/SELF

LAUGHTER

EXPANSION

ONENESS

CHEERFULNESS

REJUVINATION

PLAY-CHILDHOOD

CANVAS

CHAKRA CONSCIOUSNESS

Master Rohit does transpersonal and transformational workshops. Clients experience their unique personal transformation through a mind, body and spiritual approach. It’s a heart-centered journey to wellness utilizing holistic science. He considers himself a life coach on a continuous path to self realization. Clients who are attracted to Master Rohit are seeking the spiritual and energetic components of inner work. The benefactors feel considerable changes in their thoughts/behaviors that allow them to live a blissful life.

Sessions with Master Rohit is about breaking out of one’s self-limiting patterns of thinking into empowerment through healing the whole person rather than the single parts. Through different modalities of training sessions and workshops on stress management and also by taking support of various natural sciences like breath work, Reiki, spiritual response science, energy medicine, hamsa yoga, reflexology, chakra balancing, emotional freedom science, vastu, pranic healing magnified healing and many many more, the client is brought back to the essence of who he/she really is.                                                                                                                  
About Master Rohit
Master Rohit., a contemporary trainer of the modern times, gained wisdom from inner experiences and his personal journey with thousands of people who sought his help. Master Rohit has mastered the fundamentals of the Self that provide utmost guidance towards the deeper dimensions of life. Out of years of practices, Master Rohit has created science based methods to transform life, making attainment of peace just a child’s play like how a child lives in joy effortlessly.

Master Rohit conducts regular fun, re-juvenation and celebration retreats for sick minds(&hearts too) which are there everywhere in the society. His aim is to make people come out of their daily rut of routine life so that they live in the NOW without falling into the cycle of mind, body and sickness. The vision is to make people emotional balanced and in a state of complete body and emotional wellness. Apart from having years of experience of conducting retreats, Guru Rohit is also master-trainer into many alternative therapies since 20 years, some of which are described as under :

 Emotional wellness / Emotional balance/ Emotional Intelligence, Reiki, Emotional Freedom Technique, Ham-Sa Breath, Clutter Clearing, Spirtual Response Therapy, Vastu, Reflexology, Spiritual Counseling, Energy Psychology, Meditation, ULLAS,  etc .